Author: wausaufiainfo

Today, we received a very sweet message from a Care Receiver. See below:

“Thank you so much for all you do for people.

My “delivery guy” ——-, recently retired from volunteering. He always took time to chat with me, ask how I was and truly cared.

——- called and asked if he could stop buy with produce from his own garden, and I said absolutely!

He came with some wonderful veggies for me.

I asked if he’d like to visit for a while and he said yes.

We chatted about all kinds of things. He like animals which was good because my dogs went right up to him for pets and tickles.

I hadn’t been feeling well lately and he was just what the doctor ordered. He made me smile, he made me laugh.

Thank you Faith In Action. Because of you I’ve made a new friend.

Just wanted to let you know that Faith in Action DOES make a difference. “

What a GREAT reminder that we have/had absolutely amazing and compassionate Volunteers who genuinely care about our Care Receivers. And we are forever thankful for everything they do.

According to the Sleep Foundation, a group focused on sleep health education, 40-70% of people 65 and older experience chronic sleep problems.

In addition to the standard rules for good sleep hygiene, which include maintaining a cool, dark, and quiet sleep environment and adhering to a consistent bedtime routine, there are other ways to support good sleep.

If you wake up frequently in the middle of the night, the Sleep Foundation suggests making time for meditation during the day.

If you have a busy mind, meditating for five minutes during the day can help ease your brain more at night.

To improve your sleep at night, you can also spend less time in bed during the day, which includes reducing naps.

If nothing else works after a few weeks, consult your doctor.

FIAMC can transport our Care Receivers to doctor appointments within Marathon County.

If you are a current Care Receiver, we kindly request that you provide us with at least a week’s notice.

If you are 60 years or older and reside in Marathon County, and could benefit from our services, please call our office.