A FREE virtual event through the ADRC that we have coming up focused on connecting individuals to exercise opportunities that are going to help prevent falls.
Aspirus, Marshfield Clinic, the ADRC of Portage County and ADRC of Central Wisconsin have partnered to offer: “Let’s Get Physical: Getting and Staying Active to Prevent Falls” on September 7 from 2:00 pm -3:30 pm. Guest experts will help to:
- Connect people to local and home-based exercises to improve strength and balance.
- See demonstrations of exercises proven to help prevent falls.
- Discuss ways to maximize preventive insurance benefits, such as Silver Sneakers or One Pass.
See the attached flyer for more details. Register online at www.adrc-cw.org/falls/ or by calling 888-486-9545. Registration is open through September 6. ** If you know someone who is interested in attending, but does not have access to the internet/computer/tablet etc, please call the ADRC at 888-486-9545, as there may be other options available.